Fabric for Menstrual Pads

Core

This is the absorbent layer in the pad, sandwiched between the topper and backer. There are also many options for core fabrics, that change how much liquid can be held or how fast it will absorb. You can purchase fabrics online, in store, or use upcycled fabric.

Common core fabrics

• cotton flannel 

• cotton fleece 

• cotton terry 

• bamboo fleece 

• bamboo flannel 

• bamboo terry 

• hemp fleece 

• hemp terry 

• zorb

Backer

This is the back layer of the pad, and is usually waterproof or moisture resistant. The most commonly used backer fabrics are PUL, anti-pill fleece, soft shell, or wind pro fleece. PUL is waterproof but many choose to use fleece instead because it is easier to sew and can produce a “floppier” pad.

Topper

This is the top layer of the pad that touches the body and directs flow into the core. There are many topper options and each person will have their own preferences, for comfort. Warm climates tend to work well with smooth, natural fiber or wicking toppers. Napped/fuzzy fabrics are preferred by some for “grabbing” heavy flow or for post partum use.

Common topper fabrics

• cotton flannel 

• cotton woven 

• cotton knit 

• cotton velour 

• bamboo velour 

• athletic wicking 

• jersey microfleece 

• minky performance 

• pique (spoonflower) 

• crushed velvet