How to make reusable cloth menstrual pads

You can make reusable cloth pads as simple or as detailed as you want. Some people sew them as an art form, while others make them out of necessity using what they already have.

If you need something fast, wear snug underwear or bathing suit bottoms and fold a washcloth inside. This is the simplest reusable option. If you have a waterproof fabric like PUL or vinyl, layer that underneath to help prevent leaks.

For a sewn version, trace the shape of a disposable pad that fits you well and use it as a pattern. Cut two or three layers of absorbent fabric for the inside and one layer of waterproof or moisture-resistant fabric for the bottom. Sew them together and add wings that wrap around your underwear. Attach snaps, buttons, or Velcro to keep the pad in place.

Some people like to make their pads look pretty with colorful fabrics, while others design systems that reduce waste or make it faster to clean and reuse. However you make yours, the goal is comfort, absorbency, and reliability.